The Feed
How I helped my son go from sick to super strong in 2 simple steps!
I remember the hopeless feeling, the sleepless nights, and my heart breaking every time my little man would come down with illness. J was about four months old then and I did not care how much it would cost, if I could just find something that would make a difference. No matter how many off the shelf & over-the-counter products I tried, none of them seemed to make a permanent difference in my baby boy’s health.
The answer to my son’s sleepless nights, and how I ultimately healed our home with 3 Essential Oils.
I don’t think everyone believe in the benefits of oils. And you know what? That’s ok. If nothing else, your home can smell like just about anything you enjoy through single or multiple oil blends.
Personally, I believe that I enjoyed essential oils because the sense of smell has always been powerful to me and triggered emotions and memories which my mind had somehow connected with particular scents. And according to many articles I have come across, this is actually something that has been proven by science.
So why won’t you use oils as a tool to enhance your mood when you feel less than positive? Or when you want to recreate a happy time in your life?
Why you need to be OK with the feels and let others see THAT you!
I am starting this blog from my perspective as a mom, even though it is relevant to a large variety of personal experiences. Keep reading!
How to become the best version of yourself in 2021|Series| 4 Steps to heal your soul!
This year has not gone as planned for most of us. Surprisingly my word for 2020 I would say, is growth. With all the challenges this year has brought, I feel that I have grown in so many areas of my life. But that is what hard times bring, isn’t it?
How to become the best version of yourself in 2021|Series| 4 Steps to heal your mind!
Overthinking and overanalyzing your circumstances and the world around you can often leave you feeling constrained and tense. Over the years I have taught myself how to control those thoughts and it has been the main tool I have used to “hide” my anxiety from the people around me. In the last 7 years, I led an amazing team that needed me to make decisions and guide them with clarity and confidence. My anxious feelings would have easily projected onto them if I had allowed these to get the better of me. Most days I unknowingly used the steps I am sharing with you today to keep my busy mind open to those around me.
How to become the best version of yourself in 2021 | Series| 5 Tips to heal your body!
If you are like me, you are most likely your biggest critic. Without you realizing it, judging your body and the areas of your body that you are not happy with, is probably taking up a lot of your energy. So today, I want you to start working towards changing that! The most confident and beautiful people you know have something about their bodies that they do not like.
From clutter to calm: Self-discovery through intentional living.
When our lives are busy and chaotic, it is easy to fall into autopilot mode. The messes just become bigger and more intimidating. And before you know it, your entire life feels like the mess you are physically looking at every day. You will NEVER have time unless you make time and dedicate it solely to one decluttering and organizing project at a time. Just start!